A simple bodyweight training tracker you can customize to match your needs.

Create your own exercises, organize them into groups, and track progress your way. No rigid templates - adapt the app to your training method.

<b>FEATURES</b>

<b>Complete Customization</b>

• Create any exercise with any name
• Organize exercises into custom groups
• Choose rep-based or time-based tracking
• Set 10-level progressions to match your method
• Support for unilateral (one-sided) exercises
• Favorite exercises for quick access with star icon (★)

<b>Two Training Modes</b>

• Record Mode: Quickly log your workouts after training
• Workout Mode: Auto-guided training with built-in timers for countdown, execution, and rest intervals

<b>Training Records</b>

• Log date, time, sets, and reps/seconds
• Add comments to track form notes and observations
• Edit or delete past records

<b>Progress Tracking</b>

• List view: Browse all training sessions
• Graph view: Visualize progress with average/max/total stats
• Challenge view: Track goal achievement

<b>Goal System</b>

• Set targets like "3 sets × 50 reps"
• Color-coded progress indicators

<b>Data Management</b>

• Export/import in JSON format
• Your data stays on your device
• No internet required

Whether you follow Convict Conditioning, StartBodyweight, or your own custom program, this app adapts to your training philosophy.